{"version":"1.0","provider_name":"Elatum Academy","provider_url":"https:\/\/elatumacademy.com\/site","author_name":"Elatum Academy","author_url":"https:\/\/elatumacademy.com\/site\/author\/admin\/","title":"Unplug - Video Course with Resell Rights","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kQ0LnrzXzK\"><a href=\"https:\/\/elatumacademy.com\/site\/product\/unplug-video-course-with-resell-rights\/\">Unplug &#8211; Video Course with Resell Rights<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/elatumacademy.com\/site\/product\/unplug-video-course-with-resell-rights\/embed\/#?secret=kQ0LnrzXzK\" width=\"600\" height=\"338\" title=\"&#8220;Unplug &#8211; Video Course with Resell Rights&#8221; &#8212; Elatum Academy\" data-secret=\"kQ0LnrzXzK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/elatumacademy.com\/site\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/elatumacademy.com\/site\/wp-content\/uploads\/2024\/11\/img_12563_01_640x332.jpg?fit=646%2C648&ssl=1","thumbnail_width":646,"thumbnail_height":648,"description":"Increasing our awareness of how we use technology is key to succeeding in adopting healthier behaviors. Not only are we more likely to change our habits, but we are also more likely to change our life by being in control of our screen time.  Our relationship with technology doesn\u2019t have to be non-existent, but we have to find a balance and reduce screen time. Don\u2019t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.  This video guide will give you guidance on how you can\u00a0regain a life that is fulfilling and experience a reality that is more rewarding than the digital world."}