A Juicy, Fun 🍉 Way To Take Your Vitamins 💊

While kids want great taste 😋, you want to give them the vitamins, minerals 🥇 and fiber 🌾 their growing bodies need. Serve watermelon 🍉 and you can both be happy 😀.

Watermelon 🍉 is a fun, nutritious way to make sure active kids don’t get dehydrated 💧; it’s 92 percent water 💦.

A two-cup serving of watermelon 🍉 is an excellent source of vitamins A 🟠, B6 and C, and it provides 7 percent of the recommended daily value of potassium 🥔, with only 80 calories 🔢.

Watermelon 🍉 is fat-free 🚫 and also contains fiber 🌾. Its beautiful red color ❤️ comes from all-natural lycopene 🍅, an antioxidant that can help keep kids’ bodies healthy 💪.

Watermelon 🍉 can be eaten at any meal 🥞🍽️, breakfast 🥐, lunch 🥪 or dinner 🍽️, and it’s a wonderful snack 🍭 for the whole family 👨‍👩‍👧‍👦. Delicious on its own, watermelon 🍉 is a fantastic ingredient in recipes 🍲, too. Previously just a summertime ☀️ treat, tasty watermelon 🍉 is now available year-round 📅.

A watermelon carving 🎃 makes a great addition to a kids’ party 🎉 buffet, and the birthday boy 🎂 or girl 🎀 can help make it. The salad 🥗 inside can be as simple as a mixture of blueberries 🔵, seedless green grapes 🍇 and balls of watermelon 🍉, cantaloupe 🍈 and honeydew melon 🥭. It’s colorful 🌈 and kids love it 💖.

Carving Instructions for Watermelon Fish 🐟

Slice 1/4 inch 📏 off the bottom lengthwise ✂️ to provide a stable base 🧱.

With a melon baller 🍈, cut half circles 🔵 over half the top of the watermelon 🍉 in a rectangular shape 🟦, remove and set aside. This piece will be used for the top fin and tail 🐠.

Scoop out the flesh 🍧.

Cut out the tail shape 🐟 and the melon balled fin-piece from the rectangular piece set aside earlier 🛠️. Attach the fin and tail with sturdy, round toothpicks 🪥.

Cut out eyes 👀 using a melon baller 🍈. Trim around the outside of the eye socket 🕳️, then place it back in, rind side out 🍈.

For the mouth 😮, point a paring knife 🔪 at a downward angle below the stem 🌱 and slice through 3 inches 📏 on either side of the stem, cutting through the rind. Push out the mouth from the inside 🚪. For the side fin, cut 3 cuts ✂️ into the side using the melon baller 🍈 to make the curves on the back of the fin. Then slice straight cuts to form the top and bottom of the fin. Further information http://elatumacademy.com/marketplace/nagano.html

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